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The 12 Days of Griefmas

On the First Day of Griefmas, my True Love (which can be you!) Gave to Me…

Permission to Grieve Freely. Openly. Honestly

Give yourself the Permission to cry when you need to.

Please don’t hide from your true feelings, however overwhelming they can be.

Ask your loved ones to hold space for you and your emotions.

Allowing yourself to cancel plans if you need to.

Sometimes finding that person (or pet) to sit with you, and not give advice.

Share stories of your animal companion

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