
Grief Myths - Grieve Alone
If you have ever lost a loved one, you understand what grief really feels like. It can stop us from functioning. It’s debilitating. Constantly crying and feeling empty. Not wanting to eat, or go out and withdraw from being around people, or other animals. Some prefer to be alone, as they may feel embarrassed about showing their emotions. This is normal and it’s OK. If you have a friend, partner or family member that you trust, who is able to listen free of judgement, tell the